Iveagh Fitness Facilities
To explore our full range of facilities, please click on the buttons below
Strength & Resistance
The best way to shape your body and burn fat. Also improves your overall health while increasing muscle and bone strength. At the Iveagh we have two dedicated resistance zones located over two floors. Our large range of resistance equipment is guaranteed to meet your needs.
Cardio
Improve general health & well-being with our large range of equipment.
- Treadmills
- Exercise Bikes
- Concept 2 Rowers
- Steppers
- Crosstrainers
- Arc Trainers
Spin
Simulates cycling on the road by using various sitting & standing positions whilst changing resistance via a flywheel. Great for Fitness, Strength & Weight Loss.
Fitness Studio
Spacious & Bright, our main Studio is used for a variety of classes. Also available to rent.
Swim
Whether you're looking for a relaxing swim or a venue for your swimming training, the Iveagh pool can accommodate you. Heated to 29C. our Pool is suitable for both Leisure & Rehabilitation purposes.
Sauna
Relieve tension, relax muscles & re-energise. Regular usage has many proven health benefits:
- Flush toxins
- Cleanse the skin
- Sleep better
- Cardiovascular benefits
Jacuzzi
Heated to 37 C, Jacuzzi bathing offers both physical & mental benefits:
- Reduces stress
- Eases muscle pain
- Improves circulation
- Aids sports injury rehabilitation
Plunge
Commonly used by professional athletes, plunge pools offer both immediate & long term benefits:
- Injury rehabilitation.
- Pain relief.
- Aids blood circulation.
- Increases metabolism.
- Mood booster.
Ladies Only Weights Area
Our newly designated Ladies Only area offers a private environment separate from the main fitness floor.
Functional Zone
High intensity training using TRX trainers, Battle Ropes, Kettle Bells, Prowler & more. Great for building strength, stability, power, mobility & endurance.
Personal
Training
Reach your goals faster & stay motivated by working with one of our Iveagh Personal Trainers. Our experts offer support, advice and motivation to keep you on track.
Swim Lessons
Group and private lessons available to suit all levels. Full details are available from Club Reception.
Towels
Towels are available to rent from Club reception......ideal if you do not want to carry a wet towel in your sports bag!!
Sun beds
We have two solariums at the Club. Located beside the main changing rooms, this service is available to both members & non-members.
Protein & Supplement Zone
Pre & Post workout drinks, Protein Shakes and Supplements available from Club reception. Many leading brands in stock.
Wi-fi
Complimentary service for members.